Calories in STRAWBERRY LOWFAT SMOOTHIE, STRAWBERRY
Serving Size: 207.0ml
Amount Per Serving
- Calories 190.4
- Total Fat 2.0 g
- Saturated Fat 1.5 g
- Cholesterol 10.4 mg
- Sodium 95.2 mg
- Potassium 289.8 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 0.0 g
- Sugars 35.0 g
- Protein 6.0 g
- Vitamin A 399.5 IU
- Vitamin B-12 0.5 µg
- Vitamin B-6 0.2 mg
- Vitamin C 6.0 mg
- Vitamin D 31.1 IU
- Vitamin E 0.0 mg
- Calcium 200.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 31.1 mg
- Manganese 0.0 mg
- Niacin 1.6 mg
- Pantothenic Acid 0.8 mg
- Phosphorus 200.8 mg
- Riboflavin 0.4 mg
- Thiamin 0.0 mg
- Zinc 1.2 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED GRADE A LOWFAT MILK, STRAWBERRY FRUIT BASE (WATER, SUGAR, STRAWBERRIES, HIGH FRUCTOSE CORN SYRUP, CORN STARCH MODIFIED, NATURAL FLAVORS, CARMINE [COLOR], MALIC ACID), SUGAR, WATER, WHEY PROTEIN CONCENTRATE, FOOD STARCH-MODIFIED (CORN AND TAPIOCA), VITAMINS (DIMAGNESIUM PHOSPHATE, SODIUM ASCORBATE, FERRIC ORTHOPHOSPHATE, TOCOPHERYL ACETATE, NIACINAMIDE, ZINC OXIDE, D-CALCIUM PANTOTHENATE, MANGANESE SULFATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, VITAMIN D3, CYANOCOBALAMIN), POTASSIUM SORBATE (PRESERVATIVE).Calorie Analysis
The food STRAWBERRY LOWFAT SMOOTHIE, STRAWBERRY, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.7% of the calories.Exercise Burn Time
The above food(STRAWBERRY LOWFAT SMOOTHIE, STRAWBERRY) has 190.4 Calories per 207.0ml. For someone weighing 170 pounds, if they did the exercise Handball, it would take about 18.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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