Calories in VANILLA BLENDED NON-FAT GREEK YOGURT, VANILLA
Serving Size: 1 Serving (150.0g)
Amount Per Serving
- Calories 100.5
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 4.5 mg
- Sodium 64.5 mg
- Potassium 229.5 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 5.0 g
- Sugars 7.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
NONFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI), WATER, CHICORY ROOT FIBER, EVAPORATED CANE JUICE, PECTIN, NATURAL VANILLA EXTRACT, LOCUST BEAN GUM, MONK FRUIT EXTRACT, NATURAL FLAVORS, STEVIA LEAF EXTRACT, GUAR GUM.Calorie Analysis
The food VANILLA BLENDED NON-FAT GREEK YOGURT, VANILLA, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.7% of the calories.Exercise Burn Time
The above food(VANILLA BLENDED NON-FAT GREEK YOGURT, VANILLA) has 100.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 9.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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