Calories in LEMON ON THE BOTTOM CREAM TOP WHOLE MILK YOGURT, LEMON
Serving Size: 1 Serving (150.0g)
Amount Per Serving
- Calories 139.5
- Total Fat 5.0 g
- Saturated Fat 3.0 g
- Cholesterol 19.5 mg
- Sodium 64.5 mg
- Potassium 220.5 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 18.0 g
- Protein 4.0 g
- Vitamin A 199.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
OUR RECIPE: CULTURED PASTEURIZED WHOLE MILK, CANE SUGAR, LEMON PUREE, PECTIN, TAPIOCA STARCH, NATURAL FLAVOR, LOCUST BEAN GUM, GUAR GUM, MAPLE SYRUP, TURMERIC (FOR COLOR).Calorie Analysis
The food LEMON ON THE BOTTOM CREAM TOP WHOLE MILK YOGURT, LEMON, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.2% of the calories.Exercise Burn Time
The above food(LEMON ON THE BOTTOM CREAM TOP WHOLE MILK YOGURT, LEMON) has 139.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 14.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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