Calories in MEATLOAF MEDALLIONS
Serving Size: 1 Serving (319.0g)
Amount Per Serving
- Calories 379.6
- Total Fat 19.0 g
- Saturated Fat 7.0 g
- Cholesterol 86.1 mg
- Sodium 909.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 1.9 g
- Sugars 10.0 g
- Protein 19.0 g
- Vitamin A 2998.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 21.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MEATLOAF [MEATLOAF BLEND (GROUND BEEF, ITALIAN SAUSAGE (PORK, WATER, CONTAINS 2% OR LESS OF: SALT, CORN SYRUP SOLIDS, SPICES, FLAVORING, BHA, BHT, AND CITRIC ACID), KETCHUP (TOMATOES, CORN SYRUP, VINEGAR, SALT, ONION POWDER, GARLIC POWDER, NATURAL FLAVORS, SPICES), YELLOW ONION (CANOLA OIL), LIQUID EGGS (WHOLE LIQUID EGGS, CITRIC ACID), SALTINE CRACKERS (UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SOYBEAN OIL, PARTIALLY HYDROGENATED COTTONSEED OIL, SEA SALT, SALT, MALTED BARLEY FLOUR, BAKING SODA, YEAST), ONION POWDER, GARLIC POWDER, BLACK PEPPER, SALT), KETCHUP (TOMATOES, CORN SYRUP, VINEGAR, SALT, ONION POWDER, GARLIC POWDER, NATURAL FLAVORS, SPICES), MASHED POTATOES (POTATOES [POTATOES, SODIUM METABISULFITE], HALF & HALF CREAMER [MILK, CREAM], BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS], WATER, SALT, WHITE PEPPER), MARINARA SAUCE (FRESH VINE-RIPENED CALIFORNIA TOMATOES, SUGAR, SEA SALT, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL, MODIFIED FOOD STARCH, ONION POWDER, GARLIC POWDER, SPICES, NATURAL FLAVOR, NATURALLY DERIVED CITRIC ACID), BABY CARROTS, BROCCOLI, PARSLEY.Calorie Analysis
The food MEATLOAF MEDALLIONS, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45.1% of the calories.Exercise Burn Time
The above food(MEATLOAF MEDALLIONS) has 379.6 Calories per 1 Serving (319.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 75.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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