Calories in TURKEY SAUSAGE, EGG WHITE & CHEESE CROISSANT SANDWICHES, TURKEY SAUSAGE, EGG WHITE & CHEESE
Serving Size: 1 Serving (136.0g)
Amount Per Serving
- Calories 289.7
- Total Fat 12.0 g
- Saturated Fat 5.0 g
- Cholesterol 35.4 mg
- Sodium 700.4 mg
- Potassium 289.7 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 3.9 g
- Sugars 5.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 85.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CROISSANT: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, SOY LECITHIN, MONO-& DIGLYCERIDES, POTASSIUM SORBATE AND CITRIC ACID (ADDED AS PRESERVATIVES), NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK), BETA-CAROTENE, VITAMIN A PALMITATE), HIGH FRUCTOSE CORN SYRUP, OAT FIBER, YEAST, SOY FIBER CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, EGGS, ARTIFICIAL FLAVOR, MODIFIED CELLULOSE, POTASSIUM SORBATE AND CALCIUM PROPIONATE (PRESERVATIVES). FRIED EGG WHITE PATTY: EGG WHITES, MODIFIED TAPIOCA STARCH, CARRAGEENAN, NATURAL FLAVORS, SALT, SOY LECITHIN. FULLY COOKED TURKEY SAUSAGE PATTY: MECHANICALLY SEPARATED TURKEY TURKEY, WATER, SOY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS: SALT, SPICES, DEXTROSE, SUGAR, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, YEAST EXTRACT, NATURAL FLAVORS, MALTODEXTRIN, CITRIC ACID, MODIFIED FOOD STARCH, CARAMEL COLOR. PASTEURIZED PROCESS AMERICAN CHEESE: MILK, WATER, CREAM, CONTAINS 2% OR LESS OF: CHEESE CULTURE, CITRIC ACID, COLOR ADDED, ENZYMES, POTASSIUM CITRATE, SALT, SODIUM CITRATE, SORBIC ACID (PRESERVATIVE), SOY, LECITHIN, TETRASODIUM PYROPHOSPHATE.Calorie Analysis
The food TURKEY SAUSAGE, EGG WHITE & CHEESE CROISSANT SANDWICHES, TURKEY SAUSAGE, EGG WHITE & CHEESE, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.2% of the calories.Exercise Burn Time
The above food(TURKEY SAUSAGE, EGG WHITE & CHEESE CROISSANT SANDWICHES, TURKEY SAUSAGE, EGG WHITE & CHEESE) has 289.7 Calories per 1 Serving (136.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 30.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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