Calories in SOUTHERN STYLE BREADED CHICKEN BREAST TENDERLOINS, SOUTHERN STYLE
Serving Size: 1 Serving (84.0g)
Amount Per Serving
- Calories 179.8
- Total Fat 9.0 g
- Saturated Fat 1.5 g
- Cholesterol 25.2 mg
- Sodium 450.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKEN BREAST TENDERLOINS, WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: BUTTERMILK POWDER, DEXTROSE, EXTRACTIVES OF BLACK PEPPER, EXTRACTIVES OF PAPRIKA, OIL OF GARLIC, SALT, SPICES, YELLOW CORN FLOUR. BREADING SET IN VEGETABLE OIL.Calorie Analysis
The food SOUTHERN STYLE BREADED CHICKEN BREAST TENDERLOINS, SOUTHERN STYLE, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.Exercise Burn Time
The above food(SOUTHERN STYLE BREADED CHICKEN BREAST TENDERLOINS, SOUTHERN STYLE) has 179.8 Calories per 1 Serving (84.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 33.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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