Calories in BLACKBERRY CREME ORIGINAL LOW FAT YOGURT, BLACKBERRY CREME
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 159.8
- Total Fat 1.5 g
- Saturated Fat 1.0 g
- Cholesterol 10.2 mg
- Sodium 90.1 mg
- Potassium 210.8 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 1.0 g
- Sugars 21.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 23.8 IU
- Vitamin E 0.0 mg
- Calcium 149.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, SUGAR, BLACKBERRIES SEEDLESS PUREE, MODIFIED FOOD STARCH, NATURAL FLAVORS, CARRAGEENAN, PECTIN, SPIRULINA EXTRACT AND VEGETABLE JUICE (FOR COLOR) AND CITRIC ACID.Calorie Analysis
The food BLACKBERRY CREME ORIGINAL LOW FAT YOGURT, BLACKBERRY CREME, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.1% of the calories.Exercise Burn Time
The above food(BLACKBERRY CREME ORIGINAL LOW FAT YOGURT, BLACKBERRY CREME) has 159.8 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 26.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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- Calories In BLACKBERRY CREME LIGHT NONFAT YOGURT, BLACKBERRY CREME
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