Calories in BURGUNDY BRAISED SHORT RIBS

Serving Size: 1 Serving (327.0g)
Amount Per Serving
  • Calories 408.8
  • Total Fat 30.0 g
  • Saturated Fat 13.0 g
  • Cholesterol 58.9 mg
  • Sodium 611.5 mg
  • Potassium 699.8 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 2.9 g
  • Sugars 5.0 g
  • Protein 13.0 g
  • Vitamin A 748.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 15.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 58.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, BEEF SHORT RIBS (BEEF, WATER, LESS THAN 2% OF WHEAT, SOYBEANS, SALT, SUGAR, TOASTED SESAME OIL, CORNSTARCH, DRIED ONION AND GARLIC, RICE VINEGAR, SESAME SEEDS, XANTHAN GUM, SPICE EXTRACTIVE, BROWN SUGAR, YEAST, YEAST EXTRACT, NATURAL FLAVORINGS), RED POTATOES, GREEN BEANS, MILK (MILK, VITAMIN D3), BURGUNDY WINE, BUTTER (PASTEURIZED CREAM, LACTIC ACID), SHALLOTS, BEEF BASE FLAVOR (NATURAL FLAVOR, YEAST EXTRACT, SALT, BEEF FAT, SUGAR, ONION POWDER, SPICE EXTRACTS), BEEF DEMI-GLAZE (BEEF STOCK, WATER, ROASTED BEEF BONES, ONIONS, CARROTS, CELERY, MUSHROOMS, TOMATO PASTE, PARSLEY STEMS, KOSHER SALT, THYME, BAY LEAVES, WHITE PEPPERCORNS), BLEND OF CANOLA & EXTRA VIRGIN OLIVE OIL, WHEAT FLOUR, CORNSTARCH, GARLIC PUREE (GARLIC, WATER), TOMATO PASTE, SPICES, SALT, LIGHT BROWN SUGAR, DRIED MUSHROOM EXTRACT (MUSHROOMS, MALTODEXTRIN), GARLIC (ROASTED GARLIC, WATER).

Calorie Analysis

The food BURGUNDY BRAISED SHORT RIBS, based on the serving size listed above, would account for 20.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 66% of the calories.

Exercise Burn Time

The above food(BURGUNDY BRAISED SHORT RIBS) has 408.8 Calories per 1 Serving (327.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 30.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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