Calories in BLACKBERRY YOGHURT, BLACKBERRY
Serving Size: 1 Serving (227.0g)
Amount Per Serving
- Calories 270.1
- Total Fat 11.0 g
- Saturated Fat 7.0 g
- Cholesterol 34.1 mg
- Sodium 115.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 0.9 g
- Sugars 31.0 g
- Protein 11.0 g
- Vitamin A 749.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 349.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GRADE A PASTEURIZED WHOLE MILK, FRUIT PUREE (BLACKBERRIES, WATER, SUGAR, ACAI PUREE, LOCUST BEAN GUM, PECTIN, LEMON JUICE CONCENTRATE, NATURAL FLAVORS), CANE SUGAR, HONEY, KOSHER GELATIN, PECTIN, LIVE ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, AND L. CASEI.)Calorie Analysis
The food BLACKBERRY YOGHURT, BLACKBERRY, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.9% of the calories.Exercise Burn Time
The above food(BLACKBERRY YOGHURT, BLACKBERRY) has 270.1 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 19.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In MEXICAN STYLE 4 CHEESE BLEND A BLEND OF MONTEREY JACK, CHEDDAR, ASADERO & QUESO QUESADILLA RUSTIC CUT CHEESES, MEXICAN STYLE
- Calories In STRAWBERRY FLAVORED BLENDED GREEK STRAINED NONFAT YOGURT, STRAWBERRY
- Calories In HOMESTYLE POTATO RUSSET POTATOES & ONIONS IN A CREAMY MAYONNAISE DRESSING SALAD, HOMESTYLE POTATO
- Calories In GILI CHERRY LESS SUGAR LOW-FAT GREEK YOGURT, GILI CHERRY
- Calories In HINT OF ALPHONSO MANGO BLENDED LOW-FAT GREEK YOGURT, HINT OF ALPHONSO MANGO
- Calories In HINT OF MONTEREY STRAWBERRY BLENDED LOW-FAT GREEK YOGURT, HINT OF MONTEREY STRAWBERRY
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
