Calories in LEMON FLAVORED ORGANIC BLENDED YOGURT, LEMON
Serving Size: 1 Serving (150.0g)
Amount Per Serving
- Calories 160.5
- Total Fat 4.5 g
- Saturated Fat 3.0 g
- Cholesterol 19.5 mg
- Sodium 90.0 mg
- Potassium 139.5 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.0 g
- Sugars 19.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED PASTEURIZED ORGANIC MILK, ORGANIC LEMON FLAVORED BASE (WATER, ORGANIC SUGAR, ORGANIC LEMON JUICE CONCENTRATE, NATURAL FLAVOR, ORGANIC LOCUST BEAN GUM, PECTIN, TURMERIC [FOR COLOR], CALCIUM CHLORIDE), ORGANIC NONFAT DRY MILK, ORGANIC TAPIOCA STARCH, PECTIN. CONTAINS LIVE AND ACTIVE CULTURES.Calorie Analysis
The food LEMON FLAVORED ORGANIC BLENDED YOGURT, LEMON, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.3% of the calories.Exercise Burn Time
The above food(LEMON FLAVORED ORGANIC BLENDED YOGURT, LEMON) has 160.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 22.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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