Calories in APPLE & WALNUT WITH CHICKEN MIXED LETTUCE, WHITE MEAT CHICKEN, APPLES, BLUE CHEESE, GLAZED WALNUTS, DRIED CRANBERRIES WITH SWEET ONION VINAIGRETTE DRESSING SALAD, APPLE & WALNUT WITH CHICKEN
Serving Size: 1 Serving (102.0g)
Amount Per Serving
- Calories 139.7
- Total Fat 7.0 g
- Saturated Fat 1.5 g
- Cholesterol 20.4 mg
- Sodium 339.7 mg
- Potassium 160.1 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 2.0 g
- Sugars 8.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 70.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LETTUCE MIX (COMBINATION OF GREEN LEAF, RED LEAF, TANGOS, LOLLO ROSA, BATAVIA AND OAK LEAF LETTUCES), DICED WHITE MEAT CHICKEN (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CULTURED SUGAR, CULTURED VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), SWEET ONION DIJON VINAIGRETTE DRESSING (WATER, CANOLA OIL, SUGAR, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES], ONION, SWEET ONION [SWEET ONION, VINEGAR, SALT], WHITE WINE VINEGAR, SALT, LEMON JUICE CONCENTRATE, DRIED ONION, SPICES, XANTHAN GUM, NATURAL FLAVOR), APPLE MIX (RED DELICIOUS AND GRANNY SMITH), BLUE CHEESE (PASTEURIZED WHOLE MILK, SALT, CULTURE, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), GLAZED WALNUTS (WALNUTS, HONEY POWDER [SUCROSE, WHEAT STARCH, HONEY], HONEY COATING [SUGAR, HONEY, MALTODEXTRIN, SALT, CORN STARCH, CARROTS [COLOR], GUM ARABIC, XANTHAN GUM, PROPYLENE GLYCOL, MOLASSES POWDER [REFINERY SYRUP, MOLASSES], NATURAL AND ARTIFICIAL FLAVORS [WITH ARTIFICIAL COLOR], RAISIN JUICE CONCENTRATE, CITRIC ACID), MALTODEXTRIN, XANTHAN GUM, VEGETABLE OIL [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, SUNFLOWER AND/OR SOYBEAN OIL], SUGAR, SEA SALT), DRIED CRANBERRY (CRANBERRIES, SUGAR, SUNFLOWER OIL).Calorie Analysis
The food APPLE & WALNUT WITH CHICKEN MIXED LETTUCE, WHITE MEAT CHICKEN, APPLES, BLUE CHEESE, GLAZED WALNUTS, DRIED CRANBERRIES WITH SWEET ONION VINAIGRETTE DRESSING SALAD, APPLE & WALNUT WITH CHICKEN, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45.1% of the calories.Exercise Burn Time
The above food(APPLE & WALNUT WITH CHICKEN MIXED LETTUCE, WHITE MEAT CHICKEN, APPLES, BLUE CHEESE, GLAZED WALNUTS, DRIED CRANBERRIES WITH SWEET ONION VINAIGRETTE DRESSING SALAD, APPLE & WALNUT WITH CHICKEN) has 139.7 Calories per 1 Serving (102.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 26.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In SHRIMP LASAGNA, SHRIMP
- Calories In ORIGINAL WHOLE-FOOD, PLANT-BASED YOGURT, ORIGINAL
- Calories In PLAIN KEFIR LOW FAT CULTURED MILK, PLAIN
- Calories In BLUE RASPBERRY, LEMON-LIME, WILD CHERRY, ORANGE, GREEN APPLE, GRAPE FLAVORED GUMMI CANDY, BLUE RASPBERRY, LEMON-LIME, WILD CHERRY, ORANGE, GREEN APPLE, GRAPE
- Calories In UNSWEETENED WHOLE MILK YOGURT, UNSWEETENED
- Calories In LOWFAT MILK, CHOCOLATE
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
