Calories in SEASONED SWEET POTATO PUFFS SHREDDED SWEET POTATOES, SEASONED SWEET POTATO PUFFS
Serving Size: 1 Serving (84.0g)
Amount Per Serving
- Calories 140.3
- Total Fat 4.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 230.2 mg
- Potassium 220.1 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 3.0 g
- Sugars 10.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SWEET POTATOES, CANE SUGAR, CORN STARCH, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: HIGH OLEIC CANOLA, CANOLA, SUNFLOWER), RICE FLOUR, TAPIOCA STARCH, DEXTRIN, SEA SALT, NATURAL FLAVOR, SPICE, SALAD MUSTARD POWDER (DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, PAPRIKA), XANTHAN GUM.Calorie Analysis
The food SEASONED SWEET POTATO PUFFS SHREDDED SWEET POTATOES, SEASONED SWEET POTATO PUFFS, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.4% of the calories.Exercise Burn Time
The above food(SEASONED SWEET POTATO PUFFS SHREDDED SWEET POTATOES, SEASONED SWEET POTATO PUFFS) has 140.3 Calories per 1 Serving (84.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 17 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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