Calories in CINNAMON GRANOLA CLUSTER AND MULTIGRAIN FLAKE CEREAL, CINNAMON
Serving Size: 1 Serving (60.0g)
Amount Per Serving
- Calories 240.0
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 130.2 mg
- Potassium 109.8 mg
- Total Carbohydrate 49.0 g
- Dietary Fiber 4.0 g
- Sugars 11.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CINNAMON GRANOLA CLUSTERS (WHOLE OATS, CANE SUGAR, BROWN RICE SYRUP, CINNAMON, WHOLE OAT FLOUR, EXPELLER PRESSED SUNFLOWER OIL, BROWN RICE FLOUR, MOLASSES, NATURAL FLAVOR, BAKING SODA, SALT, ROSEMARY EXTRACT FOR FRESHNESS), WHOLE BURGUNDY SORGHUM, RICE, WHOLE WHEAT, CANE SUGAR, ALMONDS, WHOLE OATS, SEA SALT, ROSEMARY EXTRACT FOR FRESHNESS.Calorie Analysis
The food CINNAMON GRANOLA CLUSTER AND MULTIGRAIN FLAKE CEREAL, CINNAMON, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 81.7% of the calories.Exercise Burn Time
The above food(CINNAMON GRANOLA CLUSTER AND MULTIGRAIN FLAKE CEREAL, CINNAMON) has 240 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 14.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In CHEESY CHICKEN & BACON POT PIE, CHEESY CHICKEN & BACON
- Calories In ORIGINAL WHIPPED LIGHT REAL CREAM, ORIGINAL
- Calories In THICK & CHUNKY SLOPPY JOE SAUCE, THICK & CHUNKY
- Calories In BLACK CHERRY FRENCH STYLE YOGURT, BLACK CHERRY
- Calories In STRAWBERRY FRENCH STYLE YOGURT, STRAWBERRY
- Calories In WHITE COUNTRY STYLE ENRICHED BREAD, WHITE
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
