Calories in WHOLE MILK YOGURT, BLUEBERRY
Serving Size: 1 Serving (150.0g)
Amount Per Serving
- Calories 139.5
- Total Fat 4.5 g
- Saturated Fat 3.0 g
- Cholesterol 19.5 mg
- Sodium 70.5 mg
- Potassium 139.5 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 17.0 g
- Protein 5.0 g
- Vitamin A 750.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 40.5 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED PASTEURIZED GRADE A MILK, SUGAR, MODIFIED CORNSTARCH, BLUEBERRY PUREE, NONFAT MILK SOLIDS, KOSHER GELATIN, NATURAL FLAVORS, CONCENTRATED FRUIT AND VEGETABLE JUICE (COLOR), PECTIN, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D3. CONTAINS ACTIVE YOGURT WITH L. BULGARICUS, S. THERMOPHILUS, BIFIDOBACTERIUM BB-12, L. ACIDOPHILUS AND L. CASEI CULTURES.Calorie Analysis
The food WHOLE MILK YOGURT, BLUEBERRY, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.2% of the calories.Exercise Burn Time
The above food(WHOLE MILK YOGURT, BLUEBERRY) has 139.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 20.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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