Calories in POMEGRANATE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, POMEGRANATE
Serving Size: 1 Serving (150.0g)
Amount Per Serving
- Calories 120.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 4.5 mg
- Sodium 70.5 mg
- Potassium 210.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.1 g
- Sugars 17.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 139.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED PASTEURIZED SKIM MILK, SUGAR, POMEGRANATE JUICE CONCENTRATE, NATURAL FLAVOR, PECTIN, LOCUST BEAN GUM, SODIUM CITRATE, FRUIT & VEGETABLE JUICE CONCENTRATE (COLOR), CITRIC ACID AND CALCIUM CHLORIDE. LIVE ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI).Calorie Analysis
The food POMEGRANATE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, POMEGRANATE, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.4% of the calories.Exercise Burn Time
The above food(POMEGRANATE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, POMEGRANATE) has 120 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 16.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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