Calories in TIRAMISU WITH LADYFINGERS
Serving Size: 1 Serving (83.0g)
Amount Per Serving
- Calories 229.9
- Total Fat 12.0 g
- Saturated Fat 9.0 g
- Cholesterol 39.8 mg
- Sodium 39.8 mg
- Potassium 79.7 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 1.0 g
- Sugars 21.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 27.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, LADYFINGER BISCUITS (WHEAT FLOUR, SUGAR, EGGS, LEAVENING AGENTS [AMMONIUM CARBONATE, SODIUM CARBONATE], LACTOSE, MILK PROTEINS), SUGAR, RECONSTITUTED SKIM MILK, BLEND OF VEGETABLE FATS AND OILS (COCONUT OIL, COCONUT BUTTER), CREAM, GLUCOSE SYRUP (WHEAT), MASCARPONE (CREAM, MILK, CITRIC ACID, LACTIC ACID), MARSALA LIQUEUR, EGG YOLKS, MILK PROTEINS, COCOA POWDER, SOLUBLE COFFEE, WHEAT FLOUR, MODIFIED MAIZE STARCH, FIRMING AGENT (SODIUM ALGINATE).Calorie Analysis
The food TIRAMISU WITH LADYFINGERS, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47% of the calories.Exercise Burn Time
The above food(TIRAMISU WITH LADYFINGERS) has 229.9 Calories per 1 Serving (83.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 34.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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