Calories in CINNAMON SUGAR DONUTS, CINNAMON SUGAR
Serving Size: 1 Serving (57.0g)
Amount Per Serving
- Calories 250.2
- Total Fat 14.0 g
- Saturated Fat 6.0 g
- Cholesterol 14.8 mg
- Sodium 189.8 mg
- Potassium 90.1 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 1.0 g
- Sugars 16.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 34.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], VEGETABLE SHORTENING (PALM OIL), WATER, DEXTROSE, SUGAR, VEGETABLE OIL (SOYBEAN, PALM), SOY FLOUR, EGG YOLK, CORNSTARCH, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE), INTERESTERIFIED SOYBEAN OIL, GLYCERIN, CINNAMON, COCOA (PROCESSED WITH ALKALI), PRESERVATIVES (SORBIC ACID, CALCIUM PROPIONATE, POTASSIUM SORBATE), SALT, ARTIFICIAL COLOR, CORN SYRUP SOLIDS, NATURAL FLAVOR, WHEAT STARCH, NONFAT MILK, TAPIOCA STARCH, CAROB BEAN GUM, WHEY, BUTTERMILK, MONO- AND DIGLYCERIDES, SOY LECITHIN, POLYSORBATE 60, MILK PROTEIN CONCENTRATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, XANTHAN GUM, CELLULOSE GUM, GUAR GUM, WHEAT GERM, NUTMEG OIL, TURMERIC (COLOR).Calorie Analysis
The food CINNAMON SUGAR DONUTS, CINNAMON SUGAR, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.4% of the calories.Exercise Burn Time
The above food(CINNAMON SUGAR DONUTS, CINNAMON SUGAR) has 250.2 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 20.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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