Calories in SPINACH & MUSHROOM CREAMY RICH ALFREDO SAUCE TOPPED WITH MOZZARELLA AND FONTINA CHEESES, LEAFY GREEN SPINACH, PORTABELLA, WHITE AND CRIMINI MUSHROOMS RISING CRUST PIZZA, SPINACH & MUSHROOM

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, SOYBEAN OIL, SEASONED BREAD CRUMBS (ENRICHED WHEAT FLOUR, SALT, SUGAR, YEAST, SPICES, SOYBEAN OIL, DEHYDRATED PARSLEY), YEAST, CORN SYRUP, PALM OIL, YELLOW CORNMEAL, SEMOLINA, DOUGH CONDITIONER BLEND (DATEM, WHEAT GLUTEN, SUGAR, DEXTROSE, WHEAT FLOUR, MALTED BARLEY FLOUR, GUAR GUM, ACTIVE MALT FLOUR, CALCIUM PYROPHOSPHATE, ASCORBIC ACID, ENZYME), SUGAR, SALT, NATURAL FLAVORED OIL (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, NATURAL FLAVORS, BETA-CAROTENE [COLOR]), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), VITAL WHEAT GLUTEN, WHEAT PROTEIN ISOLATE, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, OLIVE OIL, L-CYSTEINE. TOPPINGS: CHEESES (LOW MOISTURE MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], FONTINA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), ALFREDO SAUCE (WATER, DEHYDRATED SAUCE BLEND [MILK, DEHYDRATED PARMESAN CHEESE {PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES}, MODIFIED CORN STARCH, DEHYDRATED ROMANO CHEESE MADE FROM COW'S MILK {PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES}, BUTTERMILK, SALT, MALTODEXTRIN. LESS THAN 2% NATURAL FLAVOR, SOY LECITHIN, SPICES, XANTHAN GUM, GARLIC POWDER, AUTOLYZED YEAST EXTRACT, SODIUM PHOSPHATE, LACTIC ACID, WHEY, DEHYDRATED BUTTER]), MUSHROOMS (WHITE, PORTABELLA, CRIMINI), SPINACH, ROASTED GARLIC.

Calorie Analysis

The food SPINACH & MUSHROOM CREAMY RICH ALFREDO SAUCE TOPPED WITH MOZZARELLA AND FONTINA CHEESES, LEAFY GREEN SPINACH, PORTABELLA, WHITE AND CRIMINI MUSHROOMS RISING CRUST PIZZA, SPINACH & MUSHROOM, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.6% of the calories.

Exercise Burn Time

The above food(SPINACH & MUSHROOM CREAMY RICH ALFREDO SAUCE TOPPED WITH MOZZARELLA AND FONTINA CHEESES, LEAFY GREEN SPINACH, PORTABELLA, WHITE AND CRIMINI MUSHROOMS RISING CRUST PIZZA, SPINACH & MUSHROOM) has 300.3 Calories per 1 Serving (143.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 56.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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