Calories in CHEESE & GARLIC FLAVORED CROUTONS, CHEESE & GARLIC
Serving Size: 1 Serving (7.0g)
Amount Per Serving
- Calories 30.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 80.0 mg
- Potassium 10.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL (WITH ROSEMARY EXTRACT AND ASCORBIC ACID [TO PRESERVE FRESHNESS]), YEAST, SUGAR, 2% OR LESS OF: SALT, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC POWDER, WHEY, MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, DEHYDRATED PARSLEY, BLUE CHEESE POWDER (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), CITRIC ACID, NONFAT MILK, EXTRACTIVE OF PAPRIKA (COLOR), YEAST EXTRACT, PAPRIKA (COLOR), LACTIC ACID, NATURAL FLAVORS (WITH MILK), JALAPENO PEPPER POWDER, ENZYMES.Calorie Analysis
The food CHEESE & GARLIC FLAVORED CROUTONS, CHEESE & GARLIC, based on the serving size listed above, would account for 1.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.6% of the calories.Exercise Burn Time
The above food(CHEESE & GARLIC FLAVORED CROUTONS, CHEESE & GARLIC) has 30 Calories per 1 Serving (7.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 4.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In SPICY RED HOT BEEF & BEAN CHIMICHANGA, SPICY RED HOT BEEF & BEAN
- Calories In SALTED CARAMEL CRISP DUETS SALTED CARAMEL COCONUT YOGURT ALTERNATIVE & TOPPINGS, SALTED CARAMEL CRISP
- Calories In CHOCOLATE COCONUT DUETS VANILLA BEAN COCONUT YOGURT ALTERNATIVE & TOPPINGS, CHOCOLATE COCONUT
- Calories In BEEF ENCHILADAS
- Calories In PIZZERIA & GRILL PIZZA
- Calories In FRESH WILD DOVER SOLE FILLETS
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
