Calories in MAC AND CHEESE CREAMY CHEESE SAUCE WITH CAVATAPPI PASTA, MAC AND CHEESE
Serving Size: 1 Serving (210.0g)
Amount Per Serving
- Calories 310.8
- Total Fat 14.0 g
- Saturated Fat 9.0 g
- Cholesterol 50.4 mg
- Sodium 1010.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 1.1 g
- Sugars 6.0 g
- Protein 14.0 g
- Vitamin A 499.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.3 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 399.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHEESE SAUCE (MILK [MILK, VITAMIN D3], WATER, PASTEURIZED PROCESS CHEESE SPREAD [AMERICAN CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}, WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, SALT, MILKFAT, ARTIFICIAL COLOR], MILD CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], MODIFIED CORNSTARCH, LESS THAN 1% OF THE FOLLOWING: UNSALTED BUTTER [CREAM NATURAL FLAVOR], ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CULTURED DEXTROSE [TO MAINTAIN QUALITY], PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], CITRIC ACID [ADDED FOR FRESHNESS], MUSTARD FLOUR, PAPRIKA, SPICE, ANNATTO EXTRACT [COLOR]); COOKED ENRICHED CAVATAPPI PASTA (WATER, CAVATAPPI PASTA [SEMOLINA [WHEAT], EGG WHITE, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]).Calorie Analysis
The food MAC AND CHEESE CREAMY CHEESE SAUCE WITH CAVATAPPI PASTA, MAC AND CHEESE, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 40.6% of the calories.Exercise Burn Time
The above food(MAC AND CHEESE CREAMY CHEESE SAUCE WITH CAVATAPPI PASTA, MAC AND CHEESE) has 310.8 Calories per 1 Serving (210.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 75.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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