Calories in MARGHERITA PIZZA, MARGHERITA

Serving Size: 1 Serving (145.0g)
Amount Per Serving
  • Calories 349.5
  • Total Fat 15.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 30.5 mg
  • Sodium 919.3 mg
  • Potassium 290.0 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 3.0 g
  • Sugars 4.0 g
  • Protein 14.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 290.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST (WHEAT FLOUR, WATER, DURUM WHEAT SEMOLINA, YEAST, PALM OIL, SOYBEAN OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: EXTRA VIRGIN OLIVE OIL, SALT, DRY SOURDOUGH OF RYE [WATER, FERMENTED RYE FLOUR, SALT], SUGAR, GUAR GUM, ARABIC GUM, ENZYME), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATAMYCIN [A NATURAL MOLD INHIBITOR]), PIZZA SAUCE (TOMATOES [TOMATOES, TOMATO JUICE, CITRIC ACID], WATER, TOMATO PASTE, SUGAR, MODIFIED CORN STARCH, SALT, PARMESAN AND ROMANO CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], CITRIC ACID, SPICES, PRESERVATIVES [POTASSIUM SORBATE, SODIUM BENZOATE], ONION POWDER, GARLIC POWDER), FIRE-ROASTED DICED TOMATOES (TOMATOES, CALCIUM CHLORIDE), PARMESAN, ROMANO AND ASIAGO CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, TO PREVENT CAKING [POWDERED CELLULOSE]), BASIL, GARLIC SALT (SALT, DEHYDRATED GARLIC, NATURAL FLAVOR).

Calorie Analysis

The food MARGHERITA PIZZA, MARGHERITA, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.6% of the calories.

Exercise Burn Time

The above food(MARGHERITA PIZZA, MARGHERITA) has 349.4 Calories per 1 Serving (145.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 49.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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