Calories in PLAIN UNSWEETENED UNFLAVORED GREEK WHOLE MILK YOGURT, PLAIN
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 159.8
- Total Fat 8.0 g
- Saturated Fat 5.0 g
- Cholesterol 40.8 mg
- Sodium 59.5 mg
- Potassium 231.2 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 1.0 g
- Sugars 6.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 178.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED PASTEURIZED NONFAT MILK, CREAM. CONTAINS FIVE LIVE ACTIVE CULTURES INCLUDING: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI.Calorie Analysis
The food PLAIN UNSWEETENED UNFLAVORED GREEK WHOLE MILK YOGURT, PLAIN, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45.1% of the calories.Exercise Burn Time
The above food(PLAIN UNSWEETENED UNFLAVORED GREEK WHOLE MILK YOGURT, PLAIN) has 159.8 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 41.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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