Calories in TAMALES
Serving Size: 1 Serving (114.0g)
Amount Per Serving
- Calories 271.3
- Total Fat 17.0 g
- Saturated Fat 5.0 g
- Cholesterol 0.0 mg
- Sodium 298.7 mg
- Potassium 240.5 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 4.0 g
- Sugars 2.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CORN MASA (STONE GROUND CORN, WATER AND LIME), BLACK BEANS, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO (COLOR)), ORGANIC CORN, OLIVE OIL, ONIONS, GREEN CHILES (GREEN CHILES, WATER, SALT, CITRIC ACID AND TRACE CALCIUM CHLORIDE), RED PEPPERS (RED BELL PEPPERS, CITRIC ACID, SALT), SEA SALT, GARLIC, ONION POWDER, CHILI POWDER, SPICES, BAKING POWDER, CITRIC ACID.Calorie Analysis
The food TAMALES, based on the serving size listed above, would account for 13.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.4% of the calories.Exercise Burn Time
The above food(TAMALES) has 271.3 Calories per 1 Serving (114.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 22.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In ORIG FRESHNESS EM, ORIG
- Calories In SWEET PLANTAIN CHIPS, SWEET
- Calories In SALTED PLANTAIN CHIPS, SALTED
- Calories In STEVIA EXTRACT BLEND ORGANIC ZERO CALORIE SWEETENER, STEVIA EXTRACT BLEND
- Calories In DARK CHOCOLATE & RED BERRIES FLAVORED ORGANIC GRANOLA WITH WHOLE ROLLED OATS, CHOCOLATE CHIPS, FLAX SEEDS, RASPBERRIES AND STRAWBERRIES, DARK CHOCOLATE & RED BERRIES
- Calories In 72% CACAO DARK CHOCOLATE WITH ALMONDS & SEA SALT, ALMONDS & SEA SALT
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
