Calories in VANILLA BLENDED LIGHT NONFAT YOGURT, VANILLA
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 79.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 5.1 mg
- Sodium 74.8 mg
- Potassium 139.4 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.0 g
- Sugars 8.0 g
- Protein 5.0 g
- Vitamin A 999.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 40.8 IU
- Vitamin E 0.0 mg
- Calcium 149.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, MODIFIED CORN STARCH, FRUCTOSE, NATURAL FLAVORS, MILK PROTEIN CONCENTRATE, KOSHER GELATIN, GELLAN GUM, SUCRALOSE (SWEETENED WITH SUCRALOSE, AN INGREDIENT NOT IN REGULAR YOGURT), CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D3. CONTAINS THE FOLLOWING LIVE AND ACTIVE CULTURES: L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI.Calorie Analysis
The food VANILLA BLENDED LIGHT NONFAT YOGURT, VANILLA, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.1% of the calories.Exercise Burn Time
The above food(VANILLA BLENDED LIGHT NONFAT YOGURT, VANILLA) has 79.9 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 14.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In PEACH BLENDED LIGHT NONFAT YOGURT, PEACH
- Calories In CAESARLITE ROMAINE LETTUCE WITH LIGHT CAESAR DRESSING AND SAVORY GARLIC CROUTONS SALAD KIT, CAESARLITE
- Calories In S'MORES POWER CUP FLAPJACK, S'MORES
- Calories In ARTICHOKE PARMESAN ARTICHOKE HEARTS IN A CREAMY BLEND OF CHEESES AND SOUR CREAM DIP, ARTICHOKE PARMESAN
- Calories In HOT ARTICHOKE JALAPENO ARTICHOKE HEARTS, DICED JALAPENOS, AND PARMESAN CHEESE BLENDED WITH SOUR CREAM DIP, HOT ARTICHOKE JALAPENO
- Calories In SPINACH ARTICHOKE, NEUFCHATEL CHEESE, PARMESAN CHEESE, AND MOZZARELLA CHEESE BLENDED WITH SOUR CREAM AND MAYONNAISE DIP, SPINACH ARTICHOKE
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
