Calories in CAESARLITE ROMAINE LETTUCE WITH LIGHT CAESAR DRESSING AND SAVORY GARLIC CROUTONS SALAD KIT, CAESARLITE

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 90.0
  • Total Fat 6.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 5.0 mg
  • Sodium 250.0 mg
  • Potassium 200.0 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ROMAINE LETTUCE, LIGHT CAESAR DRESSING (WATER, VEGETABLE OIL [CANOLA AND/OR SOYBEAN OIL], DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES], DRIED GARLIC, PARMESAN CHEESE [PART SKIM MILK, CULTURE, SALT, ENZYMES], DISTILLED VINEGAR, EGG YOLK SALT, PEPPER SAUCE [CAYENNE PEPPERS, DISTILLED VINEGAR, WATER, SALT, DRIED GARLIC], LEMON JUICE CONCENTRATE, SUGAR, MODIFIED CORNSTARCH, STABILIZER BLEND [XANTHAN GUM, CARRAGEENAN], MUSTARD FLOUR, SPICE, ANCHOVIES, MALTODEXTRIN, WHEY POWDER, SKIM MILK POWDER, NATURAL FLAVOR, BUTTER EXTRACTIVES), SAVORY GARLIC CROUTONS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL, SALT, WHEY, SUGAR, YEAST, GARLIC POWDER, DEHYDRATED PARSLEY, SPICES, NATURAL FLAVOR, MALTODEXTRIN).

Calorie Analysis

The food CAESARLITE ROMAINE LETTUCE WITH LIGHT CAESAR DRESSING AND SAVORY GARLIC CROUTONS SALAD KIT, CAESARLITE, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.

Exercise Burn Time

The above food(CAESARLITE ROMAINE LETTUCE WITH LIGHT CAESAR DRESSING AND SAVORY GARLIC CROUTONS SALAD KIT, CAESARLITE) has 90 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 23.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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