Calories in SPINACH ARTICHOKE, NEUFCHATEL CHEESE, PARMESAN CHEESE, AND MOZZARELLA CHEESE BLENDED WITH SOUR CREAM AND MAYONNAISE DIP, SPINACH ARTICHOKE

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 69.9
  • Total Fat 5.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 15.0 mg
  • Sodium 180.0 mg
  • Potassium 60.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

NEUFCHATEL (PASTEURIZED MILK & CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), SPINACH, ARTICHOKES (ARTICHOKES, WATER, SALT, CITRIC ACID), SOUR CREAM (CULTURED CREAM, NONFAT DRY MILK, GELATIN), PARMESAN CHEESE (MILK, RENNET, SALT), MAYONNAISE (SOYBEAN OIL, WATER, DISTILLED VINEGAR, EGG YOLKS, WHOLE EGGS, SUGAR, SALT, SPICES, CITRIC ACID, LEMON JUICE CONCENTRATE), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATAMYCIN [MOLD INHIBITOR]), SALT, SUGAR, DEHYDRATED GARLIC, LEMON JUICE CONCENTRATE, DISTILLED VINEGAR, POTASSIUM SORBATE (PRESERVATIVE), GLUCONO DELTA LACTONE, GUAR GUM, CITRUS FIBER, XANTHAN GUM, CITRIC ACID, SODIUM ALGINATE.

Calorie Analysis

The food SPINACH ARTICHOKE, NEUFCHATEL CHEESE, PARMESAN CHEESE, AND MOZZARELLA CHEESE BLENDED WITH SOUR CREAM AND MAYONNAISE DIP, SPINACH ARTICHOKE, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.4% of the calories.

Exercise Burn Time

The above food(SPINACH ARTICHOKE, NEUFCHATEL CHEESE, PARMESAN CHEESE, AND MOZZARELLA CHEESE BLENDED WITH SOUR CREAM AND MAYONNAISE DIP, SPINACH ARTICHOKE) has 69.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 10.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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