Calories in COOKIES & CREAM GREEK YOGURT, COOKIES & CREAM

Serving Size: 1 Serving (150.0g)
Amount Per Serving
  • Calories 190.5
  • Total Fat 5.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 15.0 mg
  • Sodium 90.0 mg
  • Potassium 190.5 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 1.1 g
  • Sugars 21.0 g
  • Protein 11.0 g
  • Vitamin A 100.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LOWFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, CREAM), EVAPORATED CANE SUGAR, WATER, CANE SUGAR, WHEAT FLOUR, COCOA, COCOA BUTTER, VEGETABLE OILS (PALM KERNEL, PALM), SKIM MILK, FRUIT PECTIN, SALT, NATURAL FLAVORS, CARAMEL COLOR, SUNFLOWER LECITHIN, BAKING SODA, LEMON JUICE CONCENTRATE, LOCUST BEAN GUM, GUARGUM, VANILLA EXTRACT.

Calorie Analysis

The food COOKIES & CREAM GREEK YOGURT, COOKIES & CREAM, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.6% of the calories.

Exercise Burn Time

The above food(COOKIES & CREAM GREEK YOGURT, COOKIES & CREAM) has 190.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 23.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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