Calories in TENDER, WHITE-MEAT CHICKEN TIKKA MASALA IN A CREAMY CURRY-SPICED SAUCE, CHICKEN TIKKA MASALA
Serving Size: 1 Serving (135.0g)
Amount Per Serving
- Calories 229.5
- Total Fat 14.0 g
- Saturated Fat 8.0 g
- Cholesterol 94.5 mg
- Sodium 560.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.9 g
- Sugars 3.0 g
- Protein 18.0 g
- Vitamin A 499.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, SEA SALT, DEXTROSE, DEHYDRATED VINEGAR [MALTODEXTRIN, WHITE DISTILLED VINEGAR], GARLIC POWDER, ONION POWDER, NATURAL FLAVOR), SAUCE (TOMATOES [DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], WATER, CREAM, GREEK YOGURT POWDER [NONFAT MILK SOLIDS, CULTURE, LACTIC ACID, NATURAL FLAVOR], SALT, GARLIC, SOYBEAN OIL, SPICES, TURMERIC, GINGER, XANTHAN GUM, DEHYDRATED VINEGAR [MALTODEXTRIN, WHITE DISTILLED VINEGAR], CHILE DE ARBOL, CRUSHED RED CHILI FLAKES, NATURAL FLAVOR).Calorie Analysis
The food TENDER, WHITE-MEAT CHICKEN TIKKA MASALA IN A CREAMY CURRY-SPICED SAUCE, CHICKEN TIKKA MASALA, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54.9% of the calories.Exercise Burn Time
The above food(TENDER, WHITE-MEAT CHICKEN TIKKA MASALA IN A CREAMY CURRY-SPICED SAUCE, CHICKEN TIKKA MASALA) has 229.5 Calories per 1 Serving (135.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 44.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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