Calories in TRADITIONAL GUACAMOLE, TRADITIONAL
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 50.1
- Total Fat 4.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 120.0 mg
- Potassium 69.9 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
AVOCADO, SALT, JALAPENO PEPPERS, GARLIC POWDER, ONION POWDER, DEHYDRATED RED BELL PEPPERS, LIME JUICE CONCENTRATE, ACETIC ACID, ASCORBIC ACID (TO MAINTAIN COLOR), DEHYDRATED ONIONS, CILANTRO FLAKES, XANTHAN GUM, JALAPENO POWDER, CITRIC ACID (TO PROMOTE COLOR RETENTION).Calorie Analysis
The food TRADITIONAL GUACAMOLE, TRADITIONAL, based on the serving size listed above, would account for 2.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 71.8% of the calories.Exercise Burn Time
The above food(TRADITIONAL GUACAMOLE, TRADITIONAL) has 50.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 4.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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