Calories in SHRIMP DUMPLINGS

Serving Size: 1 Serving (113.4g)
Amount Per Serving
  • Calories 180.3
  • Total Fat 3.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 39.7 mg
  • Sodium 1079.6 mg
  • Potassium 10.2 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 2.0 g
  • Sugars 18.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 36.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SHRIMP, WATER, UNBLEACHED WHEAT FLOUR, FISH PASTE (SOLE), SQUID, MODIFIED TAPIOCA STARCH, CARROTS, ONIONS, WATER CHESTNUTS, BAMBOO SHOOTS, SUGAR, SOYBEAN OIL, SESAME OIL, SALT, CILANTRO, CORN STARCH, GARLIC, PEPPER, CHINESE DRESSING (WATER, SOYBEAN, WHEAT, SALT, VINEGAR, SESAME OIL, SUGAR, GINGER, ONION).

Calorie Analysis

The food SHRIMP DUMPLINGS, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.8% of the calories.

Exercise Burn Time

The above food(SHRIMP DUMPLINGS) has 180.3 Calories per 1 Serving (113.4g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 22.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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