Calories in CHICKEN PARMIGIANA, CHICKEN
Serving Size: 1 Serving (140.0g)
Amount Per Serving
- Calories 210.0
- Total Fat 9.0 g
- Saturated Fat 2.0 g
- Cholesterol 50.4 mg
- Sodium 680.4 mg
- Potassium 369.6 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 1.0 g
- Sugars 4.0 g
- Protein 18.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 140.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MARINARA SAUCE (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), WATER, ONION, CANOLA OIL, OLIVE OIL GARLIC, CORN STARCH, SEA SALT, OLIVE OIL, HERBS, CRUSHED RED PEPPER), CHICKEN BREAST WATER, MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), BREAD CRUMBS (WHEAT FLOUR, LESS THAN 2% OF EACH OF THE FOLLOWING: DEXTROSE, YEAST, SALT), OIL, BATTERMIX (WHEAT FLOUR, SALT, DEXTROSE, SPICE), ISOLATED SOY PROTEIN, PARMESAN CHEESE (PARMESAN CHEESE (MADE FROM PASTEURIZED COW'S MILK, CULTURES, SALT ENZYMES), CORN STARCH & POWDERED CELLULOSE TO PREVENT CAKING), SALT, SODIUM PHOSPHATES, BLACK PEPPER, PARSLEY FLAKES, BASIL, OREGANO.Calorie Analysis
The food CHICKEN PARMIGIANA, CHICKEN, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 38.6% of the calories.Exercise Burn Time
The above food(CHICKEN PARMIGIANA, CHICKEN) has 210 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 32.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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