Calories in BERRY SWIRL FROZEN DESSERT, BERRY SWIRL
Serving Size: 1 Serving (87.0g)
Amount Per Serving
- Calories 140.1
- Total Fat 10.0 g
- Saturated Fat 6.0 g
- Cholesterol 40.0 mg
- Sodium 149.6 mg
- Potassium 60.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 3.0 g
- Sugars 2.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 129.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ULTRAFILTERED SKIM MILK, CREAM, ERYTHRITOL, STRAWBERRY PUREE (STRAWBERRIES, ERYTHRITOL, GLYCERIN, WATER, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, CAROB BEAN GUM), STRAWBERRY SWIRL (WATER, STRAWBERRIES, ERYTHRITOL, CORN STARCH, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE (COLOR), CITRIC ACID, ORGANIC STEVIA, XANTHAN GUM, CAROB BEAN GUM, SALT), BLUEBERRY SWIRL (MALTITOL SYRUP, WATER, BLUEBERRIES, BLUEBERRY PUREE, CORN STARCH, CULTURED DEXTROSE (MALTODEXTRIN), PECTIN (DEXTROSE), CITRIC ACID), EGGS, BLUEBERRY BASE (ORGANIC SUGAR, WATER, BLUEBERRIES, ORGANIC TAPIOCA STARCH, NATURAL FLAVOR, BLUEBERRY JUICE CONCENTRATE, CITRIC ACID), VEGETABLE GLYCERIN, SOLUBLE CORN FIBER, CHICORY ROOT FIBER, CELLULOSE GEL, CELLULOSE GUM, SEA SALT, STEVIA LEAF EXTRACT (REB M).Calorie Analysis
The food BERRY SWIRL FROZEN DESSERT, BERRY SWIRL, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.2% of the calories.Exercise Burn Time
The above food(BERRY SWIRL FROZEN DESSERT, BERRY SWIRL) has 140.1 Calories per 1 Serving (87.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 12.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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