Calories in PLANT-BASED BURGER

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 259.9
  • Total Fat 17.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 0.0 mg
  • Sodium 259.9 mg
  • Potassium 560.5 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 6.0 g
  • Sugars 0.0 g
  • Protein 19.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 115.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, SOY PROTEIN CONCENTRATE, EXPELLER PRESSED CANOLA OIL, REFINED COCONUT OIL, SOY FLOUR, ISOLATED SOY PROTEIN, METHYLCELLULOSE, YEAST EXTRACT (YEAST EXTRACT, SALT, NATURAL FLAVOR), CARAMEL COLOR, NATURAL FLAVOR (YEAST EXTRACT, MALTODEXTRIN, SALT, NATURAL FLAVORS, MEDIUM CHAIN TRIGLYCERIDES, ACETIC ACID, GRILL FLAVOR (FROM SUNFLOWER OIL), SMOKE FLAVOR), BEET JUICE POWDER (MALTODEXTRIN, BEET JUICE EXTRACT, CITRIC ACID), NATURAL RED COLOR (GLYCERIN, BEET JUICE, ANNATTO), CITRIC ACID.

Calorie Analysis

The food PLANT-BASED BURGER, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 58.9% of the calories.

Exercise Burn Time

The above food(PLANT-BASED BURGER) has 259.9 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 39.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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