Calories in SESAME CHICKEN BREAST WITH RICED CAULIFLOWER, CARROTS & BROCCOLI IN A SWEET SESAME SAUCE SIMPLY STEAMERS, SESAME CHICKEN

Serving Size: 1 Serving (262.0g)
Amount Per Serving
  • Calories 180.8
  • Total Fat 4.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 44.5 mg
  • Sodium 529.2 mg
  • Potassium 479.5 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 5.0 g
  • Sugars 10.0 g
  • Protein 12.0 g
  • Vitamin A 301.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 18.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 49.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VEGETABLES (CAULIFLOWER, BROCCOLI, CARROTS). SWEET SESAME SAUCE (WATER, SUGAR, PINEAPPLE JUICE CONCENTRATE, TAMARI SOY SAUCE [WATER, SOYBEANS, SALT], SESAME OIL, TAPIOCA STARCH, APPLE CIDER VINEGAR, CHICKEN FLAVOR [CHICKEN BROTH, SALT, CHICKEN FAT], GARLIC, COOKING WINE [WHITE WINE, NATURAL FLAVOR, SALT], GINGER, CANOLA OIL, CHILI PASTE [RED CHILI PEPPERS, DISTILLED VINEGAR, SALT]). SEASONED COOKED CHICKEN (CHICKEN BREAST, WATER, SUGAR, SEA SALT, OLIVE OIL, ISOLATED SOY PROTEIN, SOY FIBER, RICE STARCH, NATURAL FLAVORING).

Calorie Analysis

The food SESAME CHICKEN BREAST WITH RICED CAULIFLOWER, CARROTS & BROCCOLI IN A SWEET SESAME SAUCE SIMPLY STEAMERS, SESAME CHICKEN, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.7% of the calories.

Exercise Burn Time

The above food(SESAME CHICKEN BREAST WITH RICED CAULIFLOWER, CARROTS & BROCCOLI IN A SWEET SESAME SAUCE SIMPLY STEAMERS, SESAME CHICKEN) has 180.8 Calories per 1 Serving (262.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 25.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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