Calories in JINGLE MIX

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CONFECTIONERY COATINGS (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, COCOA POWDER [PROCESSED WITH ALKALI], LACTOSE, WHEY, TITANIUM DIOXIDE [COLOR], SALT, SOY LECITHIN [AN EMULSIFIER], DISTILLED MONOGLYCERIDES, NATURAL AND ARTIFICIAL VANILLA FLAVORS), PRETZEL RINGS, WINDOWS AND TWISTS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, VEGETABLE OILS [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: HIGH OLEIC CANOLA OIL AND/OR SOYBEAN OIL AND/OR CORN OIL], CORN SYRUP, MALT EXTRACT, LEAVENING [YEAST, SODIUM BICARBONATE AND/OR AMMONIUM BICARBONATE]), DRY ROASTED PEANUTS (PEANUTS, SALT), GRAHAM CEREAL (WHOLE GRAIN WHEAT, SUGAR, YELLOW CORN MEAL, CANOLA OIL, MOLASSES, HONEY, FRUCTOSE, SALT, BAKING SODA, CALCIUM CARBONATE, SOY LECITHIN, DEXTROSE, TRISODIUM PHOSPHATE, BHT [ADDED TO PRESERVE FRESHNESS]), CANDIES (SUGAR, CHOCOLATE, NONFAT DRY MILK, COCOA BUTTER, HYDROGENATED PALM KERNEL OIL, LACTOSE, MILKFAT, YOGURT POWDER [CULTURED WHEY AND NONFAT DRY MILK], CORN SYRUP, SOY LECITHIN [AN EMULSIFIER], SALT, NATURAL AND ARTIFICIAL FLAVORS, CORN STARCH, SHELLAC, TITANIUM DIOXIDE [COLOR], LACTIC ACID, ALMONDS, EGG WHITES, HONEY, GLYCERIN, DEXTRIN, TAPIOCA DEXTRIN, RED 40, YELLOW 5, BLUE 1, RED 40 LAKE, YELLOW 5 LAKE, BLUE 1 LAKE, YELLOW 6, YELLOW 6 LAKE, BLUE 2 LAKE, BLUE 2, RED 3, CARNAUBA WAX, GUM ARABIC, WHITE MINERAL OIL, COCONUT OIL).

Calorie Analysis

The food JINGLE MIX, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.2% of the calories.

Exercise Burn Time

The above food(JINGLE MIX) has 140.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 27.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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