Calories in CHOPPED BBQ RANCH GREEN CABBAGE, CAULIFLOWER, KALE, RED CABBAGE, AND CARROTS WITH BBQ RANCH DRESSING, SOY NUTS, BACON BITS, CHIA SEEDS, AND DRIED SWEET CORN SALAD KIT, CHOPPED BBQ RANCH
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 160.0
- Total Fat 10.0 g
- Saturated Fat 1.5 g
- Cholesterol 10.0 mg
- Sodium 390.0 mg
- Potassium 370.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 3.0 g
- Sugars 6.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLES (GREEN CABBAGE, CAULIFLOWER, KALE, RED CABBAGE, CARROTS), BBQ RANCH DRESSING (NONFAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORNSTARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE], VEGETABLE OIL [CANOLA AND/OR SOYBEAN OIL], SUGAR, TOMATO PASTE, NONFAT SOUR CREAM [CULTURED SKIM MILK, CORNSTARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM], WATER, KETCHUP [TOMATO CONCENTRATE, DISTILLED VINEGAR, SUGAR, SALT, DRIED ONION, SPICE, NATURAL FLAVOR], DISTILLED VINEGAR, SALT, EGG YOLK, BROWN SUGAR, MOLASSES, MALTODEXTRIN, NATURAL FLAVOR, PAPRIKA, SPICES, MUSTARD FLOUR, XANTHAN GUM, MODIFIED CORNSTARCH, DRIED GARLIC, DRIED ONION, LEMON JUICE CONCENTRATE, LACTIC ACID, PAPRIKA AND TURMERIC EXTRACTS [COLOR]), SOY NUTS (DRY ROASTED SOYBEANS, SALT, SUNFLOWER OIL), BACON (PORK, WATER, SEA SALT, SUGAR, NATURAL SMOKE FLAVOR, CULTURED CELERY JUICE [PRESERVATIVE]), CHIA SEEDS, CORN.Calorie Analysis
The food CHOPPED BBQ RANCH GREEN CABBAGE, CAULIFLOWER, KALE, RED CABBAGE, AND CARROTS WITH BBQ RANCH DRESSING, SOY NUTS, BACON BITS, CHIA SEEDS, AND DRIED SWEET CORN SALAD KIT, CHOPPED BBQ RANCH, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.2% of the calories.Exercise Burn Time
The above food(CHOPPED BBQ RANCH GREEN CABBAGE, CAULIFLOWER, KALE, RED CABBAGE, AND CARROTS WITH BBQ RANCH DRESSING, SOY NUTS, BACON BITS, CHIA SEEDS, AND DRIED SWEET CORN SALAD KIT, CHOPPED BBQ RANCH) has 160 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 12.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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