Calories in FOUR CHEESE TOMATO SAUCE, MOZZARELLA, PROVOLONE, PARMESAN AND ROMANO CHEESE AND HERBS ON A TRADITIONAL HAND STRETCHED CRUST PIZZA, FOUR CHEESE

Serving Size: 1 Serving (187.0g)
Amount Per Serving
  • Calories 450.7
  • Total Fat 16.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 35.5 mg
  • Sodium 1019.2 mg
  • Potassium 170.2 mg
  • Total Carbohydrate 53.0 g
  • Dietary Fiber 3.0 g
  • Sugars 3.0 g
  • Protein 24.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 409.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, AMYLASE, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EXTRA VIRGIN OLIVE OIL, YEAST, SUGAR, SALT, CALCIUM PROPIONATE (PRESERVATIVE). TOPPINGS: LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, SALT, CHEESE CULTURE, CALCIUM CHLORIDE, ENZYME), PROVOLONE CHEESE (PASTEURIZED MILK, SALT, ENZYMES, CHEESE CULTURE), PARMESAN AND ROMANO CHEESES (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, CALCIUM CHLORIDE, CELLULOSE), GARLIC, HERBS. SAUCE: WATER, CRUSHED TOMATOES, CANOLA OIL, SALT, GARLIC PUREE (GARLIC, CANOLA OIL, CITRIC ACID), SUGAR, CITRIC ACID, HERBS.

Calorie Analysis

The food FOUR CHEESE TOMATO SAUCE, MOZZARELLA, PROVOLONE, PARMESAN AND ROMANO CHEESE AND HERBS ON A TRADITIONAL HAND STRETCHED CRUST PIZZA, FOUR CHEESE, based on the serving size listed above, would account for 22.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47% of the calories.

Exercise Burn Time

The above food(FOUR CHEESE TOMATO SAUCE, MOZZARELLA, PROVOLONE, PARMESAN AND ROMANO CHEESE AND HERBS ON A TRADITIONAL HAND STRETCHED CRUST PIZZA, FOUR CHEESE) has 450.7 Calories per 1 Serving (187.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 47.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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