Calories in GENERAL TSO'S CHICKEN WITH FRIED RICE ASIAN STYLE TENDER CHICKEN BREAST CHUNKS WITH RED BELL PEPPER & BROCCOLI OVER VEGETABLE FRIED RICE, GENERAL TSO'S CHICKEN WITH FRIED RICE
Serving Size: 1 Serving (140.0g)
Amount Per Serving
- Calories 190.4
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Cholesterol 25.2 mg
- Sodium 540.4 mg
- Potassium 210.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLE FRIED RICE (COOKED RICE [WATER, RICE], GREEN PEAS, CARROTS, SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT, ALCOHOL [TO RETAIN FRESHNESS]), OYSTER FLAVORED SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACTIVES [OYSTER, WATER, SALT], MODIFIED CORN STARCH, CARAMEL COLOR), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ONION, SOYBEAN OIL, SUGAR, SALT, SALTED SAKE (RICE, KOJI [ASPERGILLUS ORYZAE], DEXTROSE, SALT, WATER, ALCOHOL), SESAME OIL, CANOLA OIL, SEASONING (HYDROLYZED WHEAT PROTEIN, HYDROLYZED SOY PROTEIN, HYDROLYZED CORN PROTEIN, YEAST EXTRACT, SALT, CITRIC ACID, FLAVOR), DISODIUM INOSINATE AND GUANYLATE, SPICE, CARAMEL COLOR, PAPRIKA COLOR (ARABIC GUM, MALTOSE, PAPRIKA OLEORESIN), CHICKEN BREAST, RED BELL PEPPER, BROCCOLI, WATER, FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ISOLATED SOY PROTEIN, SALT, OIL, BLACK PEPPER.Calorie Analysis
The food GENERAL TSO'S CHICKEN WITH FRIED RICE ASIAN STYLE TENDER CHICKEN BREAST CHUNKS WITH RED BELL PEPPER & BROCCOLI OVER VEGETABLE FRIED RICE, GENERAL TSO'S CHICKEN WITH FRIED RICE, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.8% of the calories.Exercise Burn Time
The above food(GENERAL TSO'S CHICKEN WITH FRIED RICE ASIAN STYLE TENDER CHICKEN BREAST CHUNKS WITH RED BELL PEPPER & BROCCOLI OVER VEGETABLE FRIED RICE, GENERAL TSO'S CHICKEN WITH FRIED RICE) has 190.4 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 46.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In STUFFED RED PEPPERS OVEN-ROASTED RED BELL PEPPERS STUFFED WITH A MIXTURE OF LONG GRAIN RICE, TURKEY, CHICKEN, SPINACH & PARMESAN CHEESE IN A MARINARA SAUCE, STUFFED RED PEPPERS
- Calories In TEXAS RED MEDIUM SALSA, TEXAS RED
- Calories In ROD 'N SURF RUBS & SEASONINGS, ROD 'N SURF
- Calories In JALAPENO RED PLUM MILD GLAZE & GRILLING SAUCE, JALAPENO RED PLUM
- Calories In RASPBERRY CANDIED JALAPENOS CHOPPED, RASPBERRY
- Calories In ORANGE CANDIED JALAPENOS CHOPPED, ORANGE
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
