Calories in LEMON HERB CHICKEN ROASTED WHITE MEAT CHICKEN BREAST, BROCCOLI, MUSHROOMS, YELLOW ONION, CARROTS RED BELL PEPPER WITH A LEMON HERB SAUCE SHEET PAN ROASTS, LEMON HERB CHICKEN
Serving Size: 1 Serving (218.0g)
Amount Per Serving
- Calories 200.6
- Total Fat 10.0 g
- Saturated Fat 2.0 g
- Cholesterol 39.2 mg
- Sodium 780.4 mg
- Potassium 499.2 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 3.1 g
- Sugars 2.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 69.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SEASONED CHICKEN & VEGETABLES ROASTED CHICKEN BREAST (BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF POTATO STARCH, DEXTROSE, SALT, NATURAL FLAVORS, YEAST EXTRACT), BROCCOLI, MUSHROOM, YELLOW ONION, CARROT, RED BELL PEPPER, OLIVE OIL, SALT, SPICES, DRIED GARLIC, MALTODEXTRIN, PAPRIKA, NATURAL* FLAVOR, YEAST EXTRACT. ,LEMON HERB SAUCE WATER, REFINED SOYBEAN OIL, OLIVE OIL, CHICKEN BROTH POWDER, CREAMERY BUTTER, CORN STARCH, SALT, DISTILLED VINEGAR, GARLIC POWDER, DEHYDRATED GARLIC, ARABIC GUM, LEMON JUICE CONCENTRATE, SEASONING (YEAST EXTRACT, NATURAL FLAVOR), SPICES, PARSLEY, NATURAL* BUTTER FLAVOR (MILK SOLIDS, NONFAT DRY MILK, NATURAL FLAVOR), SUGAR, CITRIC ACID, LEMON PEEL POWDER, SEASONING (SUNFLOWER OIL, RICE STARCH), XANTHAN GUM, NATURAL FLAVOR.Calorie Analysis
The food LEMON HERB CHICKEN ROASTED WHITE MEAT CHICKEN BREAST, BROCCOLI, MUSHROOMS, YELLOW ONION, CARROTS RED BELL PEPPER WITH A LEMON HERB SAUCE SHEET PAN ROASTS, LEMON HERB CHICKEN, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 44.9% of the calories.Exercise Burn Time
The above food(LEMON HERB CHICKEN ROASTED WHITE MEAT CHICKEN BREAST, BROCCOLI, MUSHROOMS, YELLOW ONION, CARROTS RED BELL PEPPER WITH A LEMON HERB SAUCE SHEET PAN ROASTS, LEMON HERB CHICKEN) has 200.6 Calories per 1 Serving (218.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 36.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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