Calories in PEPPERONI PIZZA PEPPERONI, PROVOLONE CHEESE, AND GREEN LEAF LETTUCE ROLLED IN A LAVASH WRAP SERVED WITH MARINARA SAUCE ROLL UPS, PEPPERONI PIZZA

Serving Size: 1 Serving (149.0g)
Amount Per Serving
  • Calories 369.5
  • Total Fat 22.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 50.7 mg
  • Sodium 950.6 mg
  • Potassium 290.6 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 1.9 g
  • Sugars 3.0 g
  • Protein 15.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 159.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LAVASH (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID] WATER, CANOLA OIL, SEA SALT CULTURED WHEAT, OAT FIBER SUGAR, BAKING POWDER [SODIUM ACID PYROPHOSPHATE POTATO STARCH, SODIUM BICARBONATE], YEAST), MARINARA SAUCE (DICED TOMATOES [TOMATOES TOMATO JUICE SEA SALT CALCIUM CHLORIDE, NATURALLY DERIVED CITRIC ACID], CRUSHED TOMATOES [TOMATOES, SEA SALT, NATURALLY DERIVED CITRIC ACID], WATER, SPICE MIX [MODIFIED FOOD STARCH, CULTURED SUGAR, SEA SALT GRANULATED CANE SUGAR SODIUM BENZOATE {PRESERVATIVE}, POTASSIUM SORBATE {PRESERVATIVE} BLACK PEPPER STABILIZER {XANTHAN GUM, GUAR GUM DEXTROSE}, BASIL, DRIED PARSLEY ROSEMARY, MARJORAM, FENNEL SEED OREGANO], CANOLA OIL AND EXTRA VIRGIN OLIVE OIL, YELLOW ONION GARLIC, BASIL) PEPPERONI (PORK, BEEF, SALT, DEXTROSE, SPICES LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, DEHYDRATED GARLIC, SODIUM NITRITE, BHA BHT, CITRIC ACID), NON-SMOKED PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), GREEN LEAF LETTUCE, CREAM CHEESE (MILK, CREAM CONTAINS LESS THAN 2% OF SALT, CAROB BEAN GUM CHEESE CULTURE).

Calorie Analysis

The food PEPPERONI PIZZA PEPPERONI, PROVOLONE CHEESE, AND GREEN LEAF LETTUCE ROLLED IN A LAVASH WRAP SERVED WITH MARINARA SAUCE ROLL UPS, PEPPERONI PIZZA, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53.6% of the calories.

Exercise Burn Time

The above food(PEPPERONI PIZZA PEPPERONI, PROVOLONE CHEESE, AND GREEN LEAF LETTUCE ROLLED IN A LAVASH WRAP SERVED WITH MARINARA SAUCE ROLL UPS, PEPPERONI PIZZA) has 369.5 Calories per 1 Serving (149.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 73.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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