Calories in FRIED VEGETABLE SPRING ROLL, FRIED VEGETABLE
Serving Size: 1 Serving (164.0g)
Amount Per Serving
- Calories 295.2
- Total Fat 8.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 857.7 mg
- Potassium 252.6 mg
- Total Carbohydrate 50.0 g
- Dietary Fiber 2.8 g
- Sugars 16.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLE SPRING ROLL [FILLING (CABBAGE, CARROT, ONION, EDAMAME, SHREDDED TOFU (SOYBEAN, WATER, CALCIUM SULFATE, SALT, SODIUM CARBONATE, RIBOFLAVIN (VITAMIN B2)] KALE, SHIITAKE MUSHROOM, CONTAINS 2% OR LESS OF SOYBEAN OIL, SUGAR, CORN STARCH, SESAME OIL, GARLIC, SALT, GINGER, SOY SAUCE [SOY SAUCE (FERMENTED SOYBEANS, WHEAT, SALT), MALTODEXTRIN, SALTI], SPICE, YEAST EXTRACT), WRAPPER (UNBLEACHED WHEAT FLOUR, WATER, SALT, CORN SYRUP SOLIDS, SOYBEAN OIL)], SWEET CHILI SAUCE [SUGAR WATER, CHILI GARLIC PASTE (CHILI PEPPER, DISTILLED VINEGAR, GARLIC, SALT), DISTILLED VINEGAR, SALT, RED PEPPER, XANTHAN GUM].Calorie Analysis
The food FRIED VEGETABLE SPRING ROLL, FRIED VEGETABLE, based on the serving size listed above, would account for 14.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.8% of the calories.Exercise Burn Time
The above food(FRIED VEGETABLE SPRING ROLL, FRIED VEGETABLE) has 295.2 Calories per 1 Serving (164.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 40 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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