Calories in LEMON POPPY MUFFINS, LEMON POPPY

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 340.0
  • Total Fat 17.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 20.4 mg
  • Sodium 249.9 mg
  • Potassium 69.7 mg
  • Total Carbohydrate 47.0 g
  • Dietary Fiber 1.0 g
  • Sugars 25.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CANE SUGAR, FLOUR BLEND (BROWN RICE FLOUR, POTATO STARCH, WHITE RICE FLOUR, TAPIOCA STARCH), CANOLA OIL, WATER, LEMON GLAZE (LEMON JUICE, POWDERED SUGAR (SUGAR, CORNSTARCH)), EGGS, LEMON JUICE, NAVY BEAN FLOUR, POPPY SEEDS, LEMON ZEST, NATURAL VANILLA FLAVOR, BAKING POWDER (CREAM OF TARTAR, BAKING SODA, TAPIOCA STARCH), SALT, XANTHAN GUM, BAKING SODA.

Calorie Analysis

The food LEMON POPPY MUFFINS, LEMON POPPY, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.3% of the calories.

Exercise Burn Time

The above food(LEMON POPPY MUFFINS, LEMON POPPY) has 340 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 63.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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