Calories in CHOCOLATE DAIRY FREE FROZEN DESSERT SWEETENED WITH DATES, CHOCOLATE
Serving Size: 1 Serving (85.0g)
Amount Per Serving
- Calories 149.6
- Total Fat 8.0 g
- Saturated Fat 8.1 g
- Cholesterol 0.0 mg
- Sodium 100.3 mg
- Potassium 287.3 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 3.0 g
- Sugars 13.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 15.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 29.8 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 156.4 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC COCONUT MILK (ORGANIC COCONUT, WATER), DATES, ORGANIC CACAO POWDER, ORGANIC ACACIA GUM*, HIMALAYAN PINK SALT.Calorie Analysis
The food CHOCOLATE DAIRY FREE FROZEN DESSERT SWEETENED WITH DATES, CHOCOLATE, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.1% of the calories.Exercise Burn Time
The above food(CHOCOLATE DAIRY FREE FROZEN DESSERT SWEETENED WITH DATES, CHOCOLATE) has 149.6 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 15.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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