Calories in MANGO PARFAIT WITH VANILLA YOGURT & GRANOLA, MANGO, VANILLA YOGURT & GRANOLA
Serving Size: 1 Serving (198.0g)
Amount Per Serving
- Calories 209.9
- Total Fat 1.5 g
- Saturated Fat 0.5 g
- Cholesterol 5.9 mg
- Sodium 140.6 mg
- Potassium 310.9 mg
- Total Carbohydrate 45.0 g
- Dietary Fiber 2.0 g
- Sugars 30.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VANILLA YOGURT (CULTURED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH, CONTAINS LESS THEN 1% OF: CORN STARCH, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, NATURAL FLAVOR, VITAMIN A ACETATE, VITAMIN D3), MANGO, GRANOLA (WHOLE GRAIN OATS, SUGAR, CRISP RICE [RICE FLOUR, BARLEY MALT EXTRACT, SALT] , HONEY, BROWN SUGAR SYRUP, SALT, BAKING SODA, NATURAL FLAVOR, VITAMIN E [MIXED TOCOPHEROLS] ADDED TO PRESERVE FRESHNESS).Calorie Analysis
The food MANGO PARFAIT WITH VANILLA YOGURT & GRANOLA, MANGO, VANILLA YOGURT & GRANOLA, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85.8% of the calories.Exercise Burn Time
The above food(MANGO PARFAIT WITH VANILLA YOGURT & GRANOLA, MANGO, VANILLA YOGURT & GRANOLA) has 209.9 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 36.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In SPICY RICE CRACKER BITES TASTY SNAX, SPICY RICE CRACKER BITES
- Calories In SPICY SNACK STICK, SPICY
- Calories In TOTOPOS TORTILLA CHIPS, TOTOPOS
- Calories In GREEN CHILI WHITE MEAT CHICKEN BURRITO WITH MONTEREY JACK & CHEDDAR CHEESE, GREEN CHILI WHITE MEAT CHICKEN WITH MONTEREY JACK & CHEDDAR CHEESE
- Calories In LAVASH THE ORIGINAL AUTHENTIC BREAD, LAVASH
- Calories In EVAPORATED CREAMER
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
