Calories in CHOCOLATE COOKIES 'N CREAM FLAVORED PUDDING WITH CHOCOLATE SANDWICH COOKIES AND COOKIES 'N CREAM WHIPPED TOPPING., CHOCOLATE COOKIES 'N CREAM

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 210.0
  • Total Fat 11.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 15.0 mg
  • Sodium 200.1 mg
  • Potassium 69.9 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 1.0 g
  • Sugars 19.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 24.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PUDDING MIXTURE (MILK PUDDING (SUGAR, MODIFIED COM STARCH, COCOA PROCESSED WITH ALKALI, DEXTROSE, TETRASODIUM PYROPHOSPHATE AND DISODIUM PHOSPHATE (FOR THICKENING), NATURAL AND ARTIFICIAL FLAVOR, SALT, MONO- AND DIGLYCERIDES, CALCIUM SULFATE, XANTHAN GUM, ARTIFICIAL COLOR, RED 40, YELLOW 5, BLUE 1)), WHIPPED TOPPING (TOPPING BASE (WATER, HYDROGENATED PALM KERNEL OIL, SUGAR, CORN SYRUP, POLYSORBATE 60, CARBOHYDRATE GUM, ARTIFICIAL FLAVOR, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, SODIUM CITRATE, SOY LECITHIN, XANTHAN GUM, COLORED WITH ANNATTO), HEAVY CREAM (WITH CARRAGEENAN. MONO- AND DIGLYCERIDES, POLYSORBATE 80), SUGAR, CORN STARCH), COOKIE PIECES (UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SOY LECITHIN, SALT, CHOCOLATE, NATURAL FLAVOR).

Calorie Analysis

The food CHOCOLATE COOKIES 'N CREAM FLAVORED PUDDING WITH CHOCOLATE SANDWICH COOKIES AND COOKIES 'N CREAM WHIPPED TOPPING., CHOCOLATE COOKIES 'N CREAM, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.5% of the calories.

Exercise Burn Time

The above food(CHOCOLATE COOKIES 'N CREAM FLAVORED PUDDING WITH CHOCOLATE SANDWICH COOKIES AND COOKIES 'N CREAM WHIPPED TOPPING., CHOCOLATE COOKIES 'N CREAM) has 210 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 31.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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