Calories in Butter Pecan Keto Ice Cream with Roasted Pecan Pieces, Butter Pecan

Serving Size: 1 Serving (98.0g)
Amount Per Serving
  • Calories 249.9
  • Total Fat 23.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 114.7 mg
  • Sodium 125.4 mg
  • Potassium 70.6 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 3.0 g
  • Sugars 1.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 48.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 249.9 calories per serving (1 Serving (98.0g)), Butter Pecan Keto Ice Cream with Roasted Pecan Pieces, Butter Pecan is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (23.0g, 73.1% of calories), including 11.0g of saturated fat.


Diet & Nutrition Tags

⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

Cream, Water, Pecans, Egg Yolks, Erythritol, Xylitol, Non-Gmo Soluble Corn Fiber, Natural Flavor, Vegetable Glycerin, Milk Protein Concentrate, Mono & Diglycerides, Cellulose Gel. Cellulose Gum, Sunflower Oil, Monk Fruit Extract, Salt, Butter

Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Emulsifiers / Stabilisers

Artificial Sweeteners detected: Erythritol, Xylitol

Emulsifiers / Stabilisers detected: Diglycerides, Cellulose Gum

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.


% Daily Value

The following shows how one serving of Butter Pecan Keto Ice Cream with Roasted Pecan Pieces, Butter Pecan contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 249.9 kcal 12.5%
Total Fat 23.0 g 29%
Saturated Fat 11.0 g 55%
Cholesterol 114.7 mg 38%
Sodium 125.4 mg 5%
Total Carbohydrate 15.0 g 5%
Dietary Fiber 3.0 g 11%
Protein 4.0 g 8%
Calcium 48.0 mg 4%
Potassium 70.6 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Butter Pecan Keto Ice Cream with Roasted Pecan Pieces, Butter Pecan accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 73.1% of the calories.

Fat 73.1%
Carbs 21.2%
Fat 73.1% Carbs 21.2% Protein 5.7%

Exercise Burn Time

How long would it take to burn off the 249.9 calories in Butter Pecan Keto Ice Cream with Roasted Pecan Pieces, Butter Pecan? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 18.9 min
Walking: 17 minutes per mile 43.1 min
Cycling (Low Intensity) 27.3 min
HIIT 23.1 min
Swimming (Moderate Intensity) 22.5 min

You can find more information on the calories burned doing popular exercises here.




Recent Featured Blog

Fish Nutrition Compared: The Complete Guide
Fish is widely regarded as one of the healthiest protein sources available. It is high in lean protein, rich in omega-3 fatty acids, and generally lower in saturated fat than red meat or poultry.