Calories in OMEGA 3 DELUXE SWEETENED DRIED CRANBERRIES, RAW PEPITAS, ALMONDS, WALNUTS, PECANS & RW PISTACHIOS TRIAL MIX, OMEGA 3 DELUXE
Serving Size: 1 Serving (34.0g)
Amount Per Serving
- Calories 179.9
- Total Fat 13.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 2.0 g
- Sugars 9.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 50.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), RAW PEPITAS, ALMONDS (ROASTED IN PEANUT AND/OR SUNFLOWER OIL), WALNUTS, PECANS AND RAW PISTACHIOS.Calorie Analysis
The food OMEGA 3 DELUXE SWEETENED DRIED CRANBERRIES, RAW PEPITAS, ALMONDS, WALNUTS, PECANS & RW PISTACHIOS TRIAL MIX, OMEGA 3 DELUXE, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 65.1% of the calories.Exercise Burn Time
The above food(OMEGA 3 DELUXE SWEETENED DRIED CRANBERRIES, RAW PEPITAS, ALMONDS, WALNUTS, PECANS & RW PISTACHIOS TRIAL MIX, OMEGA 3 DELUXE) has 179.9 Calories per 1 Serving (34.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 23 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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