Calories in JUMBO LUMP CRABMEAT, JUMBO LUMP

Serving Size: 1 Serving (85.0g)

Amount Per Serving

Calories 90.1
Total Fat 1.0 g
Saturated Fat 0.0 g
Cholesterol 95.2 mg
Sodium 329.8 mg
Potassium 210.0 mg
Total Carbohydrate 0.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 20.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 60.4 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.7 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRABMEAT PICKED FROM NORTH AMERICAN CRABS OF THE CALLINECTES GENUS

Calorie Analysis

The food JUMBO LUMP CRABMEAT, JUMBO LUMP, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 88.8% of the calories.

Exercise Burn Time

The above food(JUMBO LUMP CRABMEAT, JUMBO LUMP) has 90.1 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 13.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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