Calories in CHICKEN TENDER SALAD, CHICKEN TENDER

Serving Size: 1 Serving (311.9g)
Amount Per Serving
  • Calories 720.5
  • Total Fat 38.0 g
  • Saturated Fat 18.0 g
  • Cholesterol 131.0 mg
  • Sodium 1203.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 4.1 g
  • Sugars 6.0 g
  • Protein 45.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 739.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN: CHICKEN BREAST TENDERLOIN, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATES, BREADED WITH WHEAT FLOUR, SALT, SPICES, GARLIC POWDER, EXTRACTIVES OF PAPRIKA, NATURAL FLAVORS. BATTERED WITH: WATER, BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, SALT, DEXTROSE, SPICES, XANTHAN GUM, GARLIC POWDER, OLEORISIN PAPRIKA AND ANNATTO, PREDUSTED WITH: WHEAT FLOUR, WHEAT GLUTEN, AND CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR), MONTEREY JACK CHEESE (PASTEURIZED MILK, POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR), TOMATO, LETTUCE, CUCUMBERS

Calorie Analysis

The food CHICKEN TENDER SALAD, CHICKEN TENDER, based on the serving size listed above, would account for 36% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.5% of the calories.

Exercise Burn Time

The above food(CHICKEN TENDER SALAD, CHICKEN TENDER) has 720.5 Calories per 1 Serving (311.9g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 76.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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