Calories in 7 LAYER SQUARE LAYERS OF GRAHAM CRUMBS, CONDENSED MILK, BUTTERSCOTCH CHIPS, SEMI-SWEET CHOCOLATE CHIPS, COCONUT FLAKES, PECANS, 7 LAYER
Serving Size: 1 Serving (50.0g)
Amount Per Serving
- Calories 230.0
- Total Fat 14.0 g
- Saturated Fat 6.0 g
- Cholesterol 0.0 mg
- Sodium 95.0 mg
- Potassium 90.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BASE & FILLING: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), GLUCOSE SYRUP, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, WHEY [MILK], VEGETABLE MONOGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], TURMERIC [ADDED FOR COLOR], VITAMIN A PALMITATE, VITAMIN D3), SWEETENED CONDENSED MILK (MILK INGREDIENTS [WHEY], SUGAR, LACTOSE), COCONUT (COCONUT, SODIUM METABISULFITE [PRESERVATIVE]), GRANULATED CANE SUGAR, WATER, WHOLE WHEAT FLOUR, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL), HONEY, MOLASSES, BAKING SODA, SALT, AMMONIUM BICARBONATE, LIQUID WHOLE EGG. TOPPINGS BUTTERSCOTCH CHIPS (SUGAR, PALM KERNEL OIL, WHOLE MILK POWDER, NONFAT DRY MILK POWDER, COCOA POWDER, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR, PAPRIKA EXTRACT [ADDED FOR COLOR]), SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN [AN EMULSIFIER], VANILLA EXTRACT), COCONUT (COCONUT, SODIUM METABISULFITE [PRESERVATIVE]), PECANS.Calorie Analysis
The food 7 LAYER SQUARE LAYERS OF GRAHAM CRUMBS, CONDENSED MILK, BUTTERSCOTCH CHIPS, SEMI-SWEET CHOCOLATE CHIPS, COCONUT FLAKES, PECANS, 7 LAYER, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54.8% of the calories.Exercise Burn Time
The above food(7 LAYER SQUARE LAYERS OF GRAHAM CRUMBS, CONDENSED MILK, BUTTERSCOTCH CHIPS, SEMI-SWEET CHOCOLATE CHIPS, COCONUT FLAKES, PECANS, 7 LAYER) has 230 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 33.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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